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majority of studies on sleep creativity have shown that sleep can facilitate insightful behavior and flexible reasoning, and there are several hypotheses
Sleep_and_creativity
Forming something new and somehow valuable
Creativity is the ability to generate novel and valuable ideas or works through the exercise of imagination. The products of creativity may be classified
Creativity
Sleeping disorder
Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of paralysis. During an episode
Sleep_paralysis
Medical condition
defined as a "chronic steady pattern comprising [...] daily delays in sleep onset and wake times in an individual living in a society". Symptoms result when
Non-24-hour sleep–wake disorder
Non-24-hour_sleep–wake_disorder
Methods devised to encourage creative actions
Creativity techniques are methods that encourage creative actions, whether in the arts or sciences. They focus on a variety of aspects of creativity, including
Creativity_techniques
Medical specialty
Sleep medicine or somnology is a medical specialty or subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders. From the
Sleep_medicine
Breathing method in humans
sleep. More specialized causes include: antrochoanal polyps; a short upper lip which prevents the lips from meeting at rest (lip incompetence); and pregnancy
Mouth_breathing
2017 book by Matthew Walker
Why We Sleep: The New Science of Sleep and Dreams is a 2017 popular science book about sleep written by Matthew Walker, from England, who is a professor
Why_We_Sleep
White supremacist new religious movement
racism, homophobia, and religious/philosophical naturalism. Creativity is an openly racist religion urging for "White pride" and has been classified as
Creativity_(religion)
Phase of sleep characterized by random and rapid eye movements
Rapid eye movement sleep (REM sleep or REMS) is a unique phase of sleep in all mammals (including humans) and birds and in some reptiles, characterized
Rapid_eye_movement_sleep
American scholar, author, and occultist
her Sleep Over Mystery School. Elliott's books include Existential Kink and Awaken Your Genius: A Seven-Step Path to Freeing Your Creativity and Manifesting
Carolyn_Elliott
State of consciousness leading into sleep
wakefulness to sleep, also defined as the waning state of consciousness during the onset of sleep. Its corresponding state is hypnopompia—sleep to wakefulness
Hypnagogia
Behavioral sleep medicine (BSM) is a field within sleep medicine that encompasses scientific inquiry and clinical treatment of sleep-related disorders
Behavioral_sleep_medicine
Unconscious processing of problems
Research on Incubation in Problem Solving and Creativity. Texas A&M University Barrett, Deirdre. The 'Committee of Sleep': A Study of Dream Incubation for Problem
Incubation_(psychology)
Person who tends to stay awake at night
Simon & Schuster. p. 508. ISBN 978-0-671-45654-2. Sleep Discrimination Intelligence and Creativity in Night Owls vs. Early Birds[permanent dead link]
Night_owl
hypotheses explain the possible connections between sleep and learning in humans. Research indicates that sleep does more than allow the brain to rest; it may
Sleep_and_learning
Medical diagnostic method
to creativity including insight, memory and problem solving. It has been used to study the relation between creativity and rapid eye movement sleep (REM)
Remote_Associates_Test
1959 animated Disney film
Sleeping Beauty is a 1959 American animated musical fantasy film produced by Walt Disney Productions and released by Buena Vista Film Distribution. Based
Sleeping_Beauty_(1959_film)
2013 American film
Before I Sleep is a 2013 American drama film co-directed, written and produced by Aaron Sharff and Billy Sharff. The film features David Warner, Tom Sizemore
Before_I_Sleep_(film)
Short period of sleep during typical waking hours
REM sleep. This duration can enhance procedural memory and creativity and usually avoids sleep inertia, as the napper completes the full cycle. Research
Nap
Dream where one is aware that one is dreaming
dream state and could have applications for learning and creativity. Other researchers suggest that lucid dreaming is not a state of sleep, but of brief
Lucid_dream
English filmmaker
Neuchâtel International Fantastic Film Festival and later screened at Grimmfest and the Cinequest Film & Creativity Festival. Jacomelli directed his first television
Lawrence_Jacomelli
Process of generating creative ideas
process of finding one solution. Divergent thinking involves more creativity, and is typically regarded as spontaneous. In other words, convergent thinking
Divergent_thinking
strepsirrhines (lemurs and lorisoids) and hominid apes (humans, chimpanzees, gorillas and orangutans) build nests for both sleeping and raising families. Hominid
Nest-building_in_primates
American drummer
metal band Neurosis, and formerly of the band Sleep. He played in the hardcore punk band Violent Coercion with Scott Kelly and Dave Edwardson before
Jason_Roeder
Sleep is known to play an important role in the etiology and maintenance of bipolar disorder. Patients with bipolar disorder often have a less stable and
Sleep_in_bipolar_disorder
Phenomenon of the mind while sleeping
dynamic scenes and situations, ideas, emotions, and sensations that usually occur involuntarily in the mind during certain stages of sleep.[non-primary
Dream
Type of progressive dementia
(DLB) is a type of dementia characterized by changes in sleep, behavior, cognition, movement, and regulation of automatic bodily functions. Unlike some
Dementia_with_Lewy_bodies
American poet
culture of prayer, singing, and leadership she saw in church largely influenced her community organizing, creativity, and leadership style. There were
Tricia_Hersey
American singer (born 1973)
vocalist and primary lyricist of the alternative metal band Deftones. He is also a member of the side-project groups Team Sleep, Crosses, and Palms. Moreno
Chino_Moreno
Ladder in Genesis joining Earth to heaven
of the place, and put it under his head, and lay down in that place to sleep. And he dreamed, and behold a ladder set up on the earth, and the top of it
Jacob's_Ladder
Mental health condition
the need for sleep, an overall increase in energy, unusual behaviors and actions, and a markedly distinctive increase in talkativeness and confidence,
Hypomania
Marketing Professor
behavior are effected by neural structures and how brains create creativity. His public speaking events and extensive library of published research have
Baba_Shiv
American metal band
States. In 2026, The Pretty Wild toured the United Kingdom and Europe in support of Sleep Theory, including a performance at the Download Festival. The
The_Pretty_Wild
American illustrator and painter
illustrator and painter based in New York City. Roper grew up in Richmond, Virginia. His parents both being artists, his creativity was encouraged and he spent
Arik_Roper
2018 novel by Ottessa Moshfegh
prescription medications in an attempt to sleep for an entire year. Set in 2000, the anonymous narrator, a slender and beautiful blonde from a wealthy WASP
My Year of Rest and Relaxation
My_Year_of_Rest_and_Relaxation
Mood disorder
increased energy, decreased need for sleep, and hyperactivity. Persistent irritability is a symptom of both mania and depression. In severe manic episodes
Mania
American musician and entrepreneur (born 1984)
work has been met with positive reviews, citing evocative lyrics in Sleep in Color and creative delivery of his VideoSongs. However, Conte's music was reviewed
Jack_Conte
American romantic drama television series
an American romantic drama television series developed by Amy B. Harris and Leila Gerstein. It is based on Every Summer After by Carley Fortune. The
Every_Year_After
Multi-disciplinary visual artist
future into existence, a better way to live and work. It's about borderless creativity. It's about offering time and opportunities for people to really experiment
Yulia_Mahr
American psychiatrist (1933–2021)
2021) was an American psychiatrist and dream researcher. He was known for his research on rapid eye movement sleep. He was Professor of Psychiatry, Emeritus
Allan_Hobson
Irish fashion designer
is a Northern Irish fashion designer and the founder of JW Anderson. Anderson is known for his eponymous label and having been the creative director of
Jonathan Anderson (fashion designer)
Jonathan_Anderson_(fashion_designer)
Soothing children's song
music usually played for (or sung to) children (for adults, see music and sleep). The purpose of lullabies vary. In some societies, they are used to pass
Lullaby
Benca, Ruth M. (2017). "Unipolar Major Depression". Principles and Practice of Sleep Medicine. pp. 1352–1362.e5. doi:10.1016/B978-0-323-24288-2.00137-9
List_of_therapies
German composer (born 1966 in Hameln )
released Sleep, which has been described as the “most streamed classical record of all time". Alongside his solo work, he has worked on film and television
Max_Richter
Tarcher/Penguin, 1999 The Creativity Book Tarcher/Penguin, 2000 20 Communication Tips for Families New World Library, 2000 Sleep Thinking Adams Media, 2000
Eric_Maisel
300,000. The fourth season started off with a peak of 1.7 million viewers and averaged 1.2 million over the premiere episode. The finale night scored 1
List of The Biggest Loser Australia episodes
List_of_The_Biggest_Loser_Australia_episodes
Phenomenon of poets being more susceptible to mental illness
She sealed the rooms between the kitchen and her sleeping children with wet towels and cloths. Creativity and mental illness Touched with Fire, a book
Sylvia_Plath_effect
American actor and director (born 1961)
actor, film director, and producer. He is the recipient of several accolades, including a National Board of Review Award, and has been nominated for
Campbell_Scott
Azerbaijani artist
(1972), "Aysel" (1974), "Günay" (1975), and others. In the compositions "Sleeping Asmar" (1964) and "Girl and Still Life" (1968), depicting his daughter
Togrul_Narimanbekov
American singer-songwriter (born 1963)
the crisis of domestic violence in their community with compassion and creativity. It was inspired by an event for One Billion Rising, a global campaign
Natalie_Merchant
British socialite
of gothic charm, art-pop allure, and esoteric creativity." Guinness' music career began with the release in 2013 and 2014 of several music videos for
Daphne_Guinness
Cohort born from 1997 to 2012
understood. There is greater awareness and diagnosis of mental health conditions among Generation Z, and sleep deprivation is more frequently reported
Generation_Z
Mental disorder affecting a person's mood
architecture: decreasing sleep time, delaying time to REM sleep, and decreasing deep sleep (the most restorative part of sleep for both energy and mood). Just as
Mood_disorder
Monument at the Russian artist's burial place
charm" of the artist's paintings and considered it one of the key works of the most significant period of Matveev's creativity, according to the researcher
Tombstone of V. E. Borisov-Musatov
Tombstone_of_V._E._Borisov-Musatov
Former child model and "baby" groupie of the 1970s
underage girls should sleep with guys ... I wouldn't want this for anybody's daughter. My perspective is changing as I get older and more cynical. Rebecca
Lori_Mattix
Ukrainian illustrator, author of comics
the books Sarcophagus (2016), War of the Gods (2016), World 912 (2016), Sleep (2016), Bane (2018, 2019, published in Polish). Sarcophagus War of the Gods
Andrii_Dankovych
Suite of AI features by Samsung
integrates both on-device and cloud-based processing to support features such as language translation, image editing, and content search. These tools
Galaxy_AI
called it "the moment of maximum creativity". Pierre Janet was one of the first to subscribe to the concept of État second and he maintained that it is created
État_second
Irish poet, author, priest, and philosopher
area of Mullaghmore and the Burren, a karst landscape in County Clare. Later in life, O’Donohue became a prominent speaker on creativity in the workplace
John_O'Donohue
Falchuk, and Tim Minear for Fox. The series follows the lives of Los Angeles first responders: police officers, paramedics, firefighters, and dispatchers
List_of_9-1-1_episodes
Season of television series
air" and its message of creativity was an amiable effort towards young people. Stevens praised the lessons about family, friendship, and creativity amongst
Phineas_and_Ferb_season_5
1989 studio album by Elton John
Sleeping with the Past is the twenty-second studio album by British musician Elton John, released on 4 September 1989. It is his best-selling album in
Sleeping_with_the_Past
Species of hominid in the genus Homo
prepare and cook food. They can survive for up to eight weeks without food, and three or four days without water. Humans are generally diurnal, sleeping on
Human
1995 studio album by Vangelis
released in 1995. Caroline Lavelle sings and plays cello on the song "Come To Me", Paul Young sings on "Losing Sleep", while Stina Nordenstam sings on "Ask
Voices_(Vangelis_album)
American record producer (born 1963)
for the Beastie Boys' "(You Gotta) Fight for Your Right (To Party!)" and "No Sleep till Brooklyn", effectively launching the band's mainstream hip hop
Rick_Rubin
Jewish scholar of the 1st-century BC
(except in the Mishnah), and the sleep theme does not manifest as the carob story. Instead, the story is about Honi sleeping in a cave for seventy years
Honi_HaMe'agel
Moon of Jupiter
human creativity and fertility, daughters of Zeus (Jupiter) by Eurynome. Pasithee, better known as Aglaea, is the spouse of Hypnos (Sleep) and presides
Pasithee_(moon)
2026 American film
scare tactics get repetitive, and atmosphere is nonexistent. This nightshift nightmare is far more likely to put you to sleep." Lucy Buglass of TechRadar
The_Mortuary_Assistant_(film)
Disorder of depression and mood episodes
abnormally energetic, happy, or irritable, and often makes impulsive and reckless decisions. There is usually sleep disturbance during manic phases. During
Bipolar_disorder
produced. The first 74 half-hour episodes were filmed in black-and-white for Seasons 1 and 2 (but are now also available in colorized versions on DVD);
List_of_Bewitched_episodes
American rock band
Downside. The band released an EP entitled For Testing Purposes and an album called Sleep in 2001. Garnering major label attention early on, Downside signed
Strata_(band)
Neurodevelopmental disorder
attention and behaviour and the symptoms of ADHD may affect sleep. It is thus recommended that children with ADHD be regularly assessed for sleep problems
Attention deficit hyperactivity disorder
Attention_deficit_hyperactivity_disorder
Figure in literature
to be a literary allusion to unwanted intruders who disrupt inspired creativity. In 1797, Coleridge lived at Nether Stowey, a village in the foothills
Person on business from Porlock
Person_on_business_from_Porlock
Speech spoken to oneself
comforting speech. For instance, a child may help themself calm down for sleep by repeating nighttime phrases that their parents have said to them previously
Private_speech
Activity that has been interrupted may be more readily recalled
finish a task can have a positive effect on motivation". Thinking Skills and Creativity. 30: 7-18. doi:10.1016/j.tsc.2018.01.001.{{cite journal}}: CS1 maint:
Zeigarnik_effect
2025 animated television special on Disney+
a Magic Broom and Chernabog from Fantasia, the Evil Queen's raven, Jaq, Gus and Mary from Cinderella, and the forest owl from Sleeping Beauty. Jasmine
Lego Disney Princess: Villains Unite
Lego_Disney_Princess:_Villains_Unite
Awareness of internal and external existence
and changes in meaning or significance. The two most widely accepted altered states are sleep and dreaming. Although dream sleep and non-dream sleep appear
Consciousness
Form of nature therapy that originated in Japan
eight weeks maintained significant reductions in perceived stress and improvements in sleep quality compared with a control group. Similar programs have been
Shinrin-yoku
Wax museum in London
and poet William Wordsworth's poem "Composed upon Westminster Bridge, 3 September 1802" describing London and the Thames. Adding her own creativity to
Madame_Tussauds
23rd edition of international song competition
included 2008 winners Bzikebi performing "We Don't Sleep", 2011 winners Candy performing "Code", and all participants along with Putkaradze performing
Junior Eurovision Song Contest 2025
Junior_Eurovision_Song_Contest_2025
Soviet and Russian stand-up comedian and writer (1948–2017)
reading him works of literature before he went to sleep, such as classic writings of adventure and suspense, and poems. Zadornov's parents wanted their son to
Mikhail_Zadornov_(comedian)
Azerbaijani poet
information about the poet's poems and life (pp. 173–301). His selected poems "Sleep does not wake up, do not wake up" (2005), "Let me tell you" (2006), "Fountain
Mammad_Huseyn
Irish actor (born 1976)
controversy, I don't sleep around, I don't go and fall down drunk". He prefers not to speak about his life outside of acting and did not appear on any
Cillian_Murphy
French footballer (born 1998)
Retrieved 7 March 2016. "Kylian Mbappe: The 'phenomenon that breathes and sleeps football'". CNN. Archived from the original on 14 August 2018. Retrieved
Kylian_Mbappé
Medical condition
a serious sleep disorder. Three types of sleep apnea include obstructive sleep apnea, central sleep apnea, and complex sleep apnea. Sleep apnea can be
Mental_disorder
1953 film by John H. Auer
Sleeps is a 1953 American film noir crime film starring Gig Young, Mala Powers, William Talman, Edward Arnold, with Chill Wills, Marie Windsor, and Paula
City_That_Never_Sleeps
American indie rock band
encapsulated the spirit and creativity of a new generation of musicians whose work struck a chord and got people to actually purchase the album and raise hundreds
The_National_(band)
Canadian actor (born 2001)
environment that encouraged creativity and self-expression from an early age. With Hynes White’s childhood within the world of acting and filmmaking, he went
Percy_Hynes_White
American film director and cinematographer
Delivery - Video - Creativity Online". Creativity Online. Retrieved 2018-08-28. "GE: Model Miners - Video - Creativity Online". Creativity Online. Retrieved
Samuel_Bayer
Cognitive Process
; Korde, Runa M. (July 2011). "Conceptual Combinations and Subsequent Creativity". Creativity Research Journal. 23 (3): 203–210. doi:10.1080/10400419
Conceptual_combination
Thai writer
belief, and self-efficacy. In June 2025, she was a speaker at the World Woman Cannes Agenda, held during the Cannes Lions Festival of Creativity week, where
Ddnard_Napattalung
American multi-instrumentalist (born c. 1987)
2025. Andrew O'Brien (February 26, 2024). "How The Fearless Flyers Found Creativity In Specificity". liveforlivemusic.com. Archived from the original on May
Jack_Stratton_(musician)
American post-rock band
2012) Free Winter 2012 (December 2012) Music for Sleep (December 2012) Music For Focus and Creativity (December 2013) Five Album Set & Bonus EPs (May 2014)
The_American_Dollar_(band)
2017 studio album by King Gizzard & the Lizard Wizard
eight previous albums, this band's creativity and curiosity knows no bounds, and their singular balance of anarchy and accessibility is still in check.
Flying_Microtonal_Banana
Indian rapper (born 1992)
"DAMNSON", "Go To Sleep", as well as collaborations, like "THAT'S A FACT" and "Enemies" with Yashraj. He collaborated with Charan Raj and Sanjith Hegde for
Hanumankind
Various folk cultures and traditions assign symbolic meanings to plants. Although these are no longer commonly understood by populations that are increasingly
List_of_plants_with_symbolism
Central organ of the human nervous system
video games harmed the brain's pre-frontal region, and impaired the expression of emotion and creativity. Historically, particularly in the early-19th century
Human_brain
American white supremacist (1918–1993)
(1993-08-06)August 6, 1993) was an American white supremacist politician and writer who founded the Creativity new religious movement when he published the book Nature's
Ben_Klassen
Japanese anime television series
apocalyptic stakes provided an intriguing concept, and that the action scenes showed a few instances of creativity, leaving the door open for a possible revised
Lazarus_(Japanese_TV_series)
SLEEP AND-CREATIVITY
SLEEP AND-CREATIVITY
Surname or Lastname
English, Scottish, Danish, Norwegian, Swedish, German, and Jewish (Ashkenazic)
English, Scottish, Danish, Norwegian, Swedish, German, and Jewish (Ashkenazic) : topographic name for someone who lived on patch of sandy soil, from the vocabulary word sand. As a Swedish or Jewish name it was often purely ornamental.Dutch and Belgian : reduced form of Van den Sand(e), Van den Zande, a habitational name from places such as Zande in West Flanders or various minor places named with zand ‘sand’.English and Scottish : from a short form of Alexander.French : from a Germanic personal name, Sando.
Male
English
Unisex pet form of English Andrew and Andrea, ANDY means "man; warrior."
Female
Serbian
(Bulgarian and Serbian Ðна): Bulgarian and Serbian form of Greek Hanna, ANA means "favor; grace."
Female
Finnish
Estonian and Finnish pet form of Greek Hanna, ANU means "favor; grace."
Surname or Lastname
English, German, and Jewish (Ashkenazic)
English, German, and Jewish (Ashkenazic) : metonymic occupational name for a maker of hoops and bands, etc., from Middle English band, bond, Middle High German, Middle Low German bant, German Band denoting something used for tying or binding: ‘hoop’, ‘metal band’, ‘fetter’, ‘shackle’.Old spelling of the Dutch cognates Bant, Bande, from Middle Dutch bant ‘band’.
Girl/Female
Bengali, Indian
Sleep
Surname or Lastname
English
English : variant of Sly.
Girl/Female
Australian, Dutch
Loving and Musical
Female
Norwegian
Danish and Norwegian form of Greek Hanna, ANE means "favor; grace."
Surname or Lastname
English
English : unexplained.
Surname or Lastname
English and German
English and German : nickname for someone with a deformed hand or who had lost one hand, from Middle English hand, Middle High German hant, found in such appellations as Liebhard mit der Hand (Augsburg 1383).Jewish (Ashkenazic) : nickname from German Hand ‘hand’ (see 1).Irish : Anglicized form of Gaelic Ó Flaithimh (see Guthrie), resulting from an erroneous association of the Gaelic name with the Gaelic word lámh ‘hand’. It is used as an English equivalent for several other names of Gaelic origin too, e.g. Claffey, Glavin, and McClave.Dutch : from a variant of hont ‘dog’, ‘hound’, either a derogatory nickname, or a habitational name for someone living at a house distinguished by the sign of a dog.
Girl/Female
Australian, Indian, Tamil
Sleep
Girl/Female
Hindu, Indian
Sleep
Boy/Male
Latin
Sleep.
Girl/Female
Tamil
Sleep
Girl/Female
Tamil
Sleep
Girl/Female
Hindu
Sleep
Girl/Female
Assamese, Gujarati, Hindu, Indian, Kannada, Malayalam, Marathi, Telugu
Sleep
Surname or Lastname
English (mainly Devon)
English (mainly Devon) : variant of Slape.
Surname or Lastname
English and German
English and German : topographic name from Old English land, Middle High German lant, ‘land’, ‘territory’. This had more specialized senses in the Middle Ages, being used to denote the countryside as opposed to a town or an estate.English : topographic name for someone who lived in a forest glade, Middle English, Old French la(u)nde, or a habitational name from Launde in Leicestershire or Laund in West Yorkshire, which are named with this word.Norwegian : habitational name from any of three farmsteads so named, from Old Norse land ‘land’, ‘territory’ (see 1 above).
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