For Veterans/Public - Chronic Pain 101: How to Break the Cycle - VHA Pain Management

The 8-Second Trick For Chronic Pain As a Disease: Why Does It Still Hurt? - Spine

Discomfort is your body's typical reaction to an injury or illness, a warning that something is incorrect. When your body heals, you normally stop injuring. But for many individuals, pain continues long after its cause is gone. When it lasts for 3 to 6 months or more, it's called persistent discomfort.

About 25% of people with persistent discomfort will go on to have a condition called persistent pain syndrome (CPS). That's when individuals have symptoms beyond pain alone, like depression and anxiety, which interfere with their every day lives. CPS can be hard to deal with, but it's not impossible. A mix of treatments like counseling, physical therapy, and relaxation methods can assist ease your discomfort and the other symptoms that include it.

It frequently begins with an injury or agonizing condition such as: The roots of CPS are both physical and mental. Some specialists think that individuals with the condition have a problem with the system of nerves and glands that the body uses to handle tension. That makes them feel pain in a different way.

When you're in pain, you may start to duplicate certain bad habits even after the discomfort is gone or has lessened. CPS can affect individuals of any ages and both sexes, however it's most typical in ladies. People with significant depression and other mental health conditions are more most likely to get CPS.Symptoms, CPS impacts your physical health, your feelings, and even your social life with time.

Helping Patients With Chronic Pain Through Education

The Greatest Guide To TIP 54: Managing Chronic Pain in Adults - SAMHSA Store

Getting a Medical diagnosis, Your doctor will ask you about any diseases or injuries that may have begun the pain. Did you see this? will also ask other questions to read more about the kind of pain you feel and the length of time you've had it: When did the pain start? Where on your body does it injure? What does the discomfort feel like? Is it throbbing, pounding, shooting, sharp, pinching, stinging, burning, and so on? How extreme is your pain on a scale of 1 to 10? What appears to set off the pain or make it even worse? Have any treatments alleviated it? Imaging tests can show whether you have joint damage or other issues that trigger discomfort: It's an effective X-ray that makes comprehensive images inside your body.